Feast on Fitness: The Thanksgiving Recentering Jumpstart!
This season, give your body a reason to say thank you. Take action over the holiday hustle, heavy meals and holiday stress.
Who is Holistic Tonicity?
Our Story
Holistic Tonicity is a husband & wife fitness/wellness duo that began in late 2019 as a mobile, in-person workout company. We later progressed to online/virtual training, group classes, Self-Defense seminars, hybrid training (mix of online & in-person) and even stroke survivor programs with clients up to 90+ years old.
Our Philosophy
At Holistic Tonicity, we believe that fitness is not just about looking good, it's about feeling good too. We believe that everyone has the potential to be their best selves, including Chronic Pain Warriors, Moms and Busy Professionals. We are committed to helping our members achieve their goals through a holistic approach to health and wellness.
Coach Ran & Coach Velma
Randolph Jacobs is a certified Personal Trainer & holds a degree in Exercise Science. Coach Ran is also a Grand Champion Black Belt in Martial Arts, High-Intensity Kickboxer and Competitive Runner. His workouts are tailored to your specific fitness history and desired intensity and are always full of laughs and good energy. Feel empowered and energized like never before!
Velma Maynard-Jacobs has been a fitness professional for the past 20 years and has worked for 2 of the top NYC gyms up until 2020. Coach Velma is a Chronic Pain Warrior having successfully managed her Rheumatoid Disease and Osteoarthritis conditions for the past 13 years. From overcoming barely being able to stand or walk herself to helping others rehab from knee, back, hip and various other injuries and physical dysfunctions...Coach Velma is your key to move freely and with less pain.